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香港伯特利教會基甸幼稚園．幼兒園 - 「靜觀（Mindfulness）與 呼吸伸展放鬆」工作坊

心理學家 臨床心理治療師 李偉堂博士 Ernest 早前為香港伯特利教會基甸幼稚園．幼兒園 舉辦了一個關於「靜觀（Mindfulness）與 呼吸伸展放鬆」的工作坊。透過工作坊，讓平時壓力很大的教師認識如何利用靜觀及呼吸伸展方法去放鬆與減壓。